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Nikki Anderson

Professional Practitioner in Holistic Therapy

CONTRA ACTIONS 

(HEALING CRISIS)

After your treatment you may notice some changes to your general state of mind and body. These effects are only temporary and should subside within 48 hours. 

They will be replaced by a feeling of vitality and well being after the body has re-balanced itself. 

Occasionally you may experience a ‘Contra Action’ up to 48 hours after a treatment. This is perfectly normal and is a good sign that the body is clearing itself of toxins. This is also known as the ‘healing crisis’.

If you should feel any of these symptoms, it is important not to suppress them, it is just the reaction of your body to the treatment (a good indication that it is working)

Some of the reactions that may occur DURING and/or AFTER the treatment are:-

  • Worsening of symptoms and current ailments - while your body rebalances
  • Cleansing - you may pass more urine or stools
  • Skin – you may experience an outbreak in spots
  • Flu Like Symptoms - cold symptoms or excessive sweating
  • Menstrual Cycle – may temporarily become heavier
  • Aching and soreness – of tissues and muscles
  • Tiredness – excessive yawning, feeling drowsy
  • Emotional – tearful or joyous
  • Changes in sleep patterns – needing more or less sleep

These are all temporary symptoms whilst your Mind, Body and Spirit heal and rebalance, the Body clears itself of all the toxins which have been accumulated and the Mind and Spirit cleanse and unlock emotional baggage.

Please ensure you visit the other LINKs when you are reviewing this section:-

Member of

The Guild of Holistic Therapists